Women's Health and Fitness Day

Everyday is a great day to start to pay more attention to your body and the way that you treat it. Fast food, soda, and inactivity can snatch your health away in the blink of an eye. Thirty minutes of movement and lots of water daily are essentials to building a healthier way of life. This day takes on national recognition as a means of stressing the importance of health and fitness for women everywhere. Do yourself a favor and get fit.

Just B Healthy!

School Backpack Awareness Day

School is definitely back in session and learning is underway. As the days go by and the work load piles up so does the weight of the backpack and purses we carry. A special day has been set aside nationally so that we can all take a moment to clean out our bags and lighten our loads.

*winelo

Do not overlook the back and shoulder pain that you may feel from time to time when carrying your bags. You may actually be causing slight damage to your body and not even realize it. Be sure to check out the information the American Occupational Therapy Association has to offer.

Just B Aware!

Just B Aware: Hearing Aid Awareness Week

Advancements in technology is currently an understatement! Great minds gather together across the globe creating amazing ways to talk and text everyday. But how much attention do we give to advancements in hearing? State of the art improvements have been made to afford people everywhere the opportunity to hone in on their hearing. Today starts National Hearing Aid Awareness Week so we wanted to sound the alarm in celebration of a louder tomorrow.

Visit www.ihsinfo.org for more information.

Just B Aware!

Just B Quick

 This fancy feline definitely has nine lives as she jumps from look to fashion look in this fab scarf! Away with the daunting thought that a great apparel showing requires long hours of preparation. Pictured here are various ways to elevate a simple white tee and jeans ensemble. Wrap it, tie it, or twist it in less than 60 seconds. It works!

*scarf available at www.baggageb.com